Defence

Defence 15g loose leaf herbs.

Be ready to take on cold & flu season! A useful tea for when you're feeling rundown, headachey, feverish, or congested. We love it even more with a little honey!

Featured Herbs
Yarrow: Known to alleviate flu & fever symptoms, reduce inflammation & improve digestion.

Peppermint: Known to relieve nervous stomach, cramps, nausea & heart-burn. It’s also been used to ease headaches, ward off symptoms of cold flu, and to let out excess heat from the body.

Ingredients

Yarrow, Peppermint, Elderflower

How to Brew

For a hot cup: Steep 1-2 tsp of herb in 8fl oz of just-boiled water. Let steep 5-10 min. For a more potent cup, steep up to 20 min. Sweeten to taste.

For a cold infusion: Combine loose-leaf tea and cold water in a pitcher and let the tea infuse the water for 6-12 hrs in the refrigerator. Strain, sweeten to taste, and enjoy.

Ecologically grown in Ontario by Foggy River Farm